Experience Our Behavior Therapy Treatment At Embark Recovery
Behavior Therapy Quick Links
Cognitive behavior therapy is a widely practiced and highly effective form of psychological treatment focusing on understanding and modifying behavior patterns to promote positive changes in individuals’ lives. At Embark Recovery, we have several behavioral therapy treatments that can drastically improve your mental health and behavior patterns at our Prescott and Scottsdale locations.
We have admissions specialists available 24/7 to answer your questions about insurance, our treatments, and our facility. Contact us to learn more about our programs and whether we would be a good fit for you.
Behavioral therapy is a form of psychotherapy that focuses on identifying and modifying negative behaviors. It is based on the belief that our thoughts, feelings, and behaviors are interconnected, and by changing one, we can change the others. It has become an increasingly popular method for individuals struggling with a variety of mental health conditions.
The main idea of behavioral therapy is that behaviors are learned and can be unlearned or replaced with healthier alternatives. This process often involves identifying negatively impactful behaviors, understanding the triggers and consequences of these behaviors, and implementing strategies to modify them.
ABA is a type of therapy commonly used for patients with autism spectrum disorder. It focuses on breaking down complex tasks into smaller, more manageable steps and using positive reinforcement to encourage desired behaviors. The practice is primarily used in treating developmental and behavioral disorders in children.
Cognitive-behavioral therapy targets both thoughts and behaviors. It emphasizes identifying and challenging negative thought patterns and beliefs contributing to dysfunctional behaviors. CBT involves learning new coping skills and developing a more positive outlook.
Exposure therapy involves gradually exposing individuals to their fears or triggers in a controlled environment, allowing them to learn how to cope with triggers effectively. It reflects the core of behavioral therapy – slowly identifying and examining triggers and exposing stimuli that influence these behaviors.
Exposure therapy is often used to treat anxiety and phobia-based disorders, namely PTSD. It can greatly reduce anxiety associated with certain triggers.
DBT combines elements of CBT with mindfulness techniques to help individuals better regulate their emotions and cope with distressing situations. It is often used to treat borderline personality disorder and other conditions that involve intense emotional responses. This treatment helps patients dealing with self-harm behaviors or thought patterns and manages distress tolerance.
For those dealing with depression, behavioral activation can help. It deals with identifying positive behaviors and activities that help the patient feel a sense of accomplishment. Through these positive activities, patients can counteract their depressive episodes by reshaping their focus.
By identifying and modifying negative behaviors, individuals can learn healthier and more effective ways to cope with their thoughts, feelings, and emotions.
Many studies are backing the positive effects of behavioral therapy treatments in dealing with multiple psychological conditions.
Our Behavioral Therapy Process
Step One: Contact Us
The first step on your recovery journey is to reach out to someone. We understand how scary this can be, which is why our admissions specialists are trained to walk you through the process with care, patience, and understanding. Call, email, or fill out our online form today.
Step Two: Consultation
We will conduct a consultation to assess your current situation. This helps us determine any past medical treatments, your current struggles, and which behavior therapy treatments could be right for you.
Step Three: Enrollment and Placement
If you are determined to be a viable treatment candidate, we will help you with the logistics of getting to Embark Recovery and find you secure housing. Our goal is to make the process as seamless as possible so you can begin focusing on your recovery.
Step Four: Begin Treatment
Once all the paperwork is sorted, we’ll get you into your behavioral treatment plan right away. You’ll quickly start to make progress after using some of the behavioral treatment options outlined above. Our highly trained staff is here with you every step of the way and committed to your long-term success.
Why Choose Embark Recovery?
Embark Recovery stands out as a premier drug and alcohol rehabilitation center in Prescott, Arizona, offering unparalleled support for Addiction Recovery since 2013. With a foundation built by individuals who have overcome addiction themselves, this state-licensed and nationally accredited facility prioritizes patient-centric treatment, providing a welcoming family atmosphere, individualized therapy programs, and evidence-based treatment plans in a serene setting.
The center’s approach extends beyond traditional therapy by preparing patients for real-world challenges, including employment readiness, financial education, and fostering healthy relationships, ensuring a holistic recovery journey.
Embark’s clinical team, all holding master’s level education and extensive experience in substance abuse and behavioral health treatment, along with strong partnerships with Residential Services Providers, ensures a safe, nurturing environment. This commitment to excellence is further enhanced by regular family involvement, weekly clinical psychiatrist visits, and voluntary participation in outdoor activities, promoting a positive peer culture and a comprehensive path to recovery.
Understanding the financial hurdles of treatment, Embark Recovery offers 24/7 admissions support to navigate these challenges, truly setting an industry standard for care and service.
