Customized Therapy Options

At Embark Recovery, we understand that mental health is just as important as physical health. That’s why we provide comprehensive, individualized treatment to help you overcome mental health challenges and achieve lasting recovery.

Our team of experienced professionals includes licensed therapists, double board-certified psychiatrists, and addiction specialists who are dedicated to providing the highest quality care. We offer a range of evidence-based therapies, including cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), EMDR Therapy, and trauma-focused therapy, among others.

Some of the mental health conditions we treat include anxiety, depression, bipolar disorder, post-traumatic stress disorder (PTSD), obsessive-compulsive disorder (OCD), and more. We also specialize in addiction treatment, including substance abuse and behavioral addictions.

At some point in our lives, many of us may struggle with mental health challenges that can make it difficult to manage our daily lives. Thankfully, there are many effective treatments available to help individuals overcome mental health issues and improve their overall well-being.

Dialectical behavior therapy (DBT) is a type of psychotherapy that helps individuals develop skills to manage their emotions, improve relationships, and cope with stress. This therapy is often used to treat borderline personality disorder but can also be effective in treating other mental health issues. [MORE]

Cognitive-behavioral therapy (CBT) is a type of psychotherapy that focuses on identifying and changing negative thought patterns and behaviors. This therapy can help individuals learn how to manage their symptoms, improve their mood, and develop healthier coping mechanisms. CBT is often used to treat anxiety, depression, and other mental health issues. [MORE]

EMDR, or Eye Movement Desensitization and Reprocessing, is a form of psychotherapy that is often used to treat post-traumatic stress disorder (PTSD). This therapy involves a series of eye movements that help the individual process traumatic experiences and reduce their emotional distress. EMDR can also be used to treat anxiety, depression, and other mental health issues. [MORE]

Transcranial Magnetic Stimulation (TMS) is a non-invasive procedure that uses magnetic fields to stimulate nerve cells in the brain. This therapy is often used to treat depression and other mood disorders that have not responded well to traditional treatments such as medication and talk therapy. [MORE]

Trauma-informed care is an approach that recognizes the impact of trauma on a person’s health and well-being and involves creating a safe and supportive environment that promotes healing and recovery. It focuses on principles such as safety, trustworthiness, empowerment, collaboration, and cultural awareness. [MORE]

Psychodynamic therapy is a therapeutic approach rooted in understanding the unconscious mind. This deep-seated, insightful form of treatment helps individuals explore and understand the full range of their emotional experiences. Stemming from psychoanalysis, psychodynamic therapy delves into the complexities of the human psyche, seeking to uncover the hidden patterns and past experiences that shape our present behaviors, thoughts, and feelings. [MORE]

Behavioral therapy is a form of psychotherapy that focuses on understanding the connection between our thoughts, feelings, and behaviors. It is based on the principle that our behaviors are learned and can be modified to achieve positive outcomes. This type of therapy emphasizes the importance of examining and changing unhealthy patterns of behavior to improve mental health and overall functioning. [MORE]

Outpatient psychotherapy, also known as talk therapy, is a form of therapy that involves meeting with a mental health professional regularly to discuss your thoughts and feelings. This therapy can help individuals develop coping skills, improve communication, and manage their mental health symptoms. This treatment is usually conducted on a weekly or bi-weekly basis and can be done in individual or group settings. [MORE]

At Embark Recovery we feel it is especially important for our patients to have advocates. Many times, an individual in early recovery has a difficult time advocating for themselves. This is where the role of our rehabilitation Case Managers comes in to assist our patients and their families in this difficult process. [MORE]

A Peer and Recovery Support Specialist (PRSS) is someone with lived experience of behavioral health and/or substance use recovery who has received specialized training on how to use their experience to help others. A PRSS works with individuals during their recovery journey, sharing skills, coaching, and providing support. [MORE]